Helping you achieve functionality and balance, both inside and outside the clinic room.
Our services
The Targeted Session
Enjoy targeted relief and improved performance with our 30-minute remedial massage. Ideal for minor muscle tightness and stiffness, this session boosts blood flow, eases tension, and enhances flexibility. Perfect for athletes needing quick, effective care to stay primed.
30 mins | $65 (Panoramic Vitality & Performance Members $55)
The Foundation Session
Experience a 60-minute remedial massage designed specifically for active individuals and athletes committed to maintaining peak performance. This targeted session focuses on improving joint mobility, reducing muscle tension, and alleviating pain, ensuring your body stays functional throughout your training block. By addressing muscle imbalances and promoting optimal recovery, our remedial massage helps prevent injuries, enhances circulation, and supports sustained athletic performance.
60 mins | $90 (Panoramic Vitality & Performance Members $80)
Form and Function
Optimise performance and prevent injury with our 30-minute movement assessment of your lifting or running form. Identify imbalances and inefficient patterns, followed by a targeted remedial massage to address issues. This combo improves form, speeds recovery, boosts flexibility, and reduces pain. Invest 90 minutes to move better, lift smarter, and run stronger with personalised professional care.
90 mins | $135 (Panoramic Vitality & Performance Members $120)
The Deep Dive
Experience targeted relief with a 90-minute remedial massage session, designed for active individuals and athletes with multi-factored or chronic soft tissue issues. This treatment uses advanced techniques to ease deep muscle tension, inflammation, and dysfunction, improving flexibility, reducing pain, and restoring function. Enhance recovery, mobility, and athletic longevity with a session tailored to your needs.
90 mins | $135 (Panoramic Vitality & Performance Members $120)
Other Treatment Options
Pre or post sports event/competition remedial massage treatments are available to current clients. If you’d like to book Keep BNU for your upcoming event, feel free to get in contact with me!
Health rebates are available for all bookings.
Please note that all assessment/treatment times within the duration of an appointment are approximations only. Times may vary depending on the specifics of the presenting ailments.
If we determine that remedial massage treatment is not suitable for your presenting ailment through our assessment process, you will not be charged for your appointment. We will discuss referring you to a more suitable health professional at that time.
Cancellations: Please note that if you are unwell, I ask that you do not attend your appointment and to please get in touch with me as soon as practical. You will not be charged for bookings you are unable to attend due to illness or unforeseen circumstances if you make contact at least 12 hours ahead of the appointment time to reschedule. Any cancellations (where appointments are not rescheduled) within 12 hours of the appointment time will attract a fee of 50% of the booking cost. Cancellations within 1 hour of the scheduled appointment time will attract a fee of the full cost of the appointment.